You’re Stuck in the Aftermath

You’re Stuck in the Aftermath

Something traumatic happened—an accident, a loss, a violent event, a medical crisis—and now your body won’t believe it’s over.

You’re constantly scanning for danger even though you’re safe now.

  • Flashbacks hit you without warning—suddenly you’re right back in that moment, heart racing, unable to breathe.
  • You startle at sudden noises, avoid places that remind you of what happened, feel jumpy and on-edge constantly.
  • Your emotions swing wildly—intense fear one moment, complete numbness the next, anger erupting over small things.

Sleep?

Impossible. You lie awake replaying the event, or nightmares jerk you awake in a panic. Your body never fully relaxes because it’s still in survival mode.

Everyone tells you “it’s over now” or “you’re safe,” but your nervous system didn’t get that message. It’s stuck in the crisis, and you’re stuck with it.

You Know This Feeling Too Well

What This Crisis Mode Is Costing You

What This Crisis Mode Is Costing You

Every day your nervous system stays trapped in trauma response, you’re losing:

  • Your ability to function at work as hypervigilance, flashbacks, and exhaustion disrupt your performance

  • Normal daily activities because triggers are everywhere and avoidance narrows your life

  • Connection with loved ones as emotional numbness or irritability pushes people away

  • Your sense of safety in the world—everything feels threatening and unpredictable

  • The ability to process what happened and move forward because you’re stuck in survival, not healing

You’re trying to push through.

Maybe you’re in trauma therapy or taking medication. And while these help you understand what happened, your body is still locked in the stress response. The hypervigilance remains. The flashbacks continue. The emotional swings persist.

When will your nervous system reset?

If nothing changes, how long will you stay trapped in survival mode, unable to process what happened and move forward into healing?

There’s an Approach That Helps Your Nervous System Reset

There’s an Approach That Helps Your Nervous System Reset

Trauma therapy helps you understand and process what happened—and that’s essential.
But acute stress doesn’t just live in your memories or thoughts.

It’s lodged in your body as a locked fight-or-flight response, stored in your nervous system as constant threat activation, and operating at an energetic level that talk therapy alone can’t shift.

That’s why you can understand rationally that you’re safe now, practice all the coping techniques, and still have your body react like the trauma is happening right now.

Soul & Body Frequency Change works differently. We address the nervous system dysregulation that keeps you trapped in survival mode—the hypervigilance, the stuck stress response, the frequency patterns that won’t let your body recognize safety.

This isn’t about replacing your trauma therapy or medication. It’s about complementing them to help your nervous system reset so healing can actually begin.

Approach That Addresses What Traditional Therapy Can't Reach

How It Works

How It Works

Step 1: Connect From Your Safe Space

Join a remote video session from wherever you feel safe. No need to leave your home, no retelling the traumatic event, no pressure to do anything but be present.

Step 2: Experience Nervous System Reset

During our 20-minute session, we work with your body’s frequency patterns to help your nervous system recognize that the danger has passed, release the locked stress response, and restore your capacity to feel safe. Most clients notice their hypervigilance decreasing and body relaxing.

Step 3: Notice the Shift

You’ll likely feel calmer, less on-edge, and more grounded immediately. Over the following days and weeks, clients typically report fewer flashbacks, better sleep, less startling at sudden noises, and feeling like they can finally start processing what happened.

What You’ll Experience

What You’ll Experience

After Your First Session:

  • Your body beginning to recognize that the immediate danger has passed

  • The constant hypervigilance and scanning for threats starting to quiet

  • Physical tension releasing from muscles that have been clenched in survival mode

  • A sense of calm you didn’t think was possible after what you experienced

Within 24 Hours:

  • Sleeping more deeply without nightmares jerking you awake constantly

  • Less intense startle response to sudden noises or unexpected events

  • Emotional swings becoming less extreme and more manageable

  • Engaging in daily activities without constant background fear and alertness

Over Time:

  • Flashbacks decreasing in frequency and intensity as your nervous system stabilizes

  • Returning to activities and places you’ve been avoiding without overwhelming fear

  • Reconnecting emotionally with loved ones as numbness lifts and presence returns

  • Processing what happened and moving forward instead of staying frozen in the moment

This Is For You If…

This Is For You If…

  • You experienced a traumatic event within the last few months and your body is stuck in survival mode

  • You’re experiencing hypervigilance, flashbacks, emotional numbness, or intense mood swings

  • You’re in trauma therapy and need help getting your nervous system regulated enough to do the work

  • You’re open to complementary approaches that work alongside your existing treatment

  • You want gentle support that doesn’t require retelling the traumatic event

  • You value remote sessions that allow you to stay in your safe space

Real Results From People Like You

“After the accident, I couldn’t stop seeing it happen. Every time I heard tires screech, I was back in that moment. After one session, the constant replaying stopped. I could finally breathe without my body thinking I was in danger.”

Rachel M., After Car Accident

“I was stuck in this loop of hypervigilance and exhaustion. Three sessions later, my body finally got the message that the emergency was over. I could sleep without nightmares. I could go outside without scanning for threats constantly.”

James T., After Medical Crisis

Disclaimer: Results are not typical and may vary by individual. Testimonials represent individual experiences and do not guarantee specific outcomes. Soul & Body Frequency Change does not treat, cure, or diagnose medical conditions.

Your Questions Answered

Your Questions Answered

Most clients experience noticeable shifts in their first session—decreased hypervigilance, body relaxation, or reduced flashback intensity. While individual results vary, many report meaningful nervous system regulation. That’s why we offer a money-back guarantee if you don’t feel a difference.

No. We work at the nervous system and frequency level, not through talk therapy. You don’t need to describe the traumatic event unless you choose to. Healing can happen without retraumatization.

Think of it as complementary. Trauma therapy helps you process the event cognitively. Soul & Body Frequency Change addresses the stuck nervous system response that keeps you in survival mode. Together, they’re more effective than either alone.

Most clients notice improvement in 1 session, with sustained nervous system regulation occurring over 3-4 sessions. We’ll create a personalized plan based on your specific situation.

Investment Options

Investment Options

Core Session

$297

20-minute remote session addressing your acute stress response at the frequency level—helping your nervous system recognize safety and release the locked survival mode.

Money-Back Guarantee:
If you don’t experience a noticeable shift in your first session,
we’ll refund your investment completely.

Ready to Exit Survival Mode?

Ready to Exit Survival Mode?

You’ve spent enough time trapped in crisis mode after a traumatic event, with your body unable to recognize that the danger has passed. Imagine your nervous system finally getting the message that you’re safe. Sleeping without nightmares. Walking through your day without constant hypervigilance. Processing what happened instead of staying frozen in it.

That healing is possible. And it starts with helping your body reset.