Choose Who You Become

Choose Who You Become

The anxiety that stops you from taking risks. The self-doubt that keeps you playing small. The anger that damages relationships. The procrastination that sabotages your goals. These patterns feel permanent—but they’re not. You get to choose what stays and what goes.

You’ve lived with these patterns for so long, you’ve started to believe they’re just “who you are.”

The constant worry that keeps you up at night and stops you from enjoying the present moment. The self-criticism that makes every achievement feel hollow. The fear that prevents you from pursuing what you really want. The emotional reactivity that creates conflict in relationships.

You’ve tried to change. You’ve read self-help books, practiced positive affirmations, worked on mindset shifts. And while you might understand intellectually why these patterns exist, they keep showing up—in your thoughts, your reactions, your choices.

What if you could actually remove them?

Not just manage them or cope with them—but fundamentally shift the emotional patterns, beliefs, and behavioral tendencies that have been holding you back. Choose two traits to remove and two empowering qualities to add. Redesign yourself at the frequency level where these patterns originate.

This isn’t about suppressing parts of yourself or pretending to be someone you’re not. It’s about releasing what no longer serves you and embodying the qualities you want to define who you are.

You Know This Feeling Too Well

What You Can Transform

What You Can Transform

Choose personal traits to remove and empowering qualities to add.
This is your personal emotional redesign.

Remove What Holds You Back:

  • Fear and anxiety

  • Chronic worry and stress

  • Self-doubt and imposter syndrome

  • Low self-esteem and self-criticism

  • Anger, frustration, or irritability

  • Sadness, hopelessness, or depression

  • Procrastination and resistance to action

  • Perfectionism and need for control

  • People-pleasing and inability to set boundaries

  • Jealousy, resentment, or comparison

  • Lack of motivation or drive

  • Loneliness and social anxiety

  • Limiting beliefs about money, success, or relationships

  • Any emotional pattern that no longer serves you

Add What Empowers You:

  • Self-confidence and self-assurance

  • Self-love and self-acceptance

  • Motivation and drive

  • Joy, happiness, and optimism

  • Calm, peace, and emotional stability

  • Courage and willingness to take risks

  • Discipline and consistency

  • Assertiveness and healthy boundaries

  • Resilience and mental toughness

  • Creativity and inspiration

  • Gratitude and appreciation

  • Clarity and focus

  • Abundance mindset and openness to receiving

  • Any quality you want to embody

How Personal Redesign Works

How Personal Redesign Works

Therapy helps you understand why patterns exist—and that’s valuable.
But understanding doesn’t always create transformation.

Emotional patterns and behavioral traits aren’t just thoughts you can reframe or habits you can willpower into changing. They’re embedded in your nervous system as automatic responses, stored in your body as somatic patterns, and operating at an energetic frequency level that determines how you show up in the world.

That’s why you can know intellectually that you’re safe, yet still feel anxious. Why you can understand your worth, yet still struggle with self-doubt. Why you can decide to be more confident, yet still shrink in important moments.

Soul & Body Frequency Change works at the foundational level where these patterns originate. We don’t just help you understand or manage your traits—we work with your body’s frequency to remove what you want gone and integrate what you want to embody.

This is your personal emotional redesign.

You choose 2 patterns to release and 2 qualities to integrate. During your session, we work with your nervous system and energetic field to shift these patterns at the source—not through willpower or positive thinking, but through frequency recalibration.

When the underlying frequency changes, the thoughts, emotions, and behaviors naturally shift to match. You don’t have to force yourself to be confident—you simply are. You don’t have to manage anxiety—it’s no longer operating at your baseline frequency.

Approach That Addresses What Traditional Therapy Can't Reach

Your Transformation Process

Your Transformation Process

Step 1: Choose Your Changes

Before your session, you’ll identify 2 traits you want to release and 2 qualities you want to embody. Be specific—the clearer your intention, the more powerful the transformation.

Step 2: Frequency Redesign

During your remote 20-minute session, we work with your body’s frequency patterns to release the energetic signature of unwanted traits and integrate the frequencies of your desired qualities. This isn’t talk therapy—it’s energetic recalibration.

Step 3: Embody the New You

You’ll notice shifts immediately—old patterns losing their grip, new qualities emerging naturally. Over days and weeks, the transformation deepens as your nervous system integrates the new frequency and you show up differently in your life.

Real Transformations

Real Transformations

Here’s what clients have chosen to transform:

Sarah, 34

Removed: Chronic anxiety, people-pleasing

Added: Self-confidence, healthy boundaries

Result: “I stopped saying yes to everything out of fear. The anxiety that used to run my life just… isn’t there anymore. I speak up at work, say no without guilt, and feel like myself for the first time.”

Marcus, 41

Removed: Anger, resistance to discipline

Added: Calm, consistency

Result: “My wife said I’m a different person. I don’t snap at my kids anymore. I’m actually following through on my goals. It’s like someone turned down the volume on everything that used to set me off.”

Jennifer, 28

Removed: Self-doubt, procrastination

Added: Self-assurance, motivation

Result: “I launched the business I’d been talking about for three years. The voice telling me I wasn’t ready just stopped. I wake up excited instead of overwhelmed. It’s like I unlocked a version of myself that was always there.”

Disclaimer: Results are not typical and may vary by individual. Testimonials represent individual experiences and do not guarantee specific outcomes. Soul & Body Frequency Change is a complementary approach and does not replace therapy, psychiatric care, or medical treatment.

This Is For You If…

This Is For You If…

  • You’re tired of living with emotional patterns that hold you back

  • You want to become a different version of yourself—not just understand why you are the way you are

  • Traditional therapy has given you insight but hasn’t created the transformation you’re seeking

  • You’re ready to actively choose who you become rather than being defined by old patterns

  • You want specific, tangible changes—not years of gradual progress

  • You’re open to working at the energetic level where patterns originate

Your Questions Answered

Your Questions Answered

Start by asking: What patterns consistently hold me back? What would my life look like if these patterns were gone? What qualities would I need to embody to become who I want to be? Be specific—instead of “be happier,” choose “remove chronic worry, add joy and optimism.”

You’re not erasing your identity—you’re releasing patterns that don’t serve you. Many clients worry that removing anger means they won’t stand up for themselves, or that reducing anxiety means they won’t be careful. What actually happens is you access healthier versions of those protective instincts—assertiveness instead of anger, awareness instead of paralyzing anxiety.

Frequency changes create lasting shifts when the nervous system integrates the new pattern. Most clients find that old traits genuinely dissolve and new qualities become their natural baseline. However, sustained transformation works best when you also make supportive behavioral choices that reinforce the new frequency.

This session includes 1 or 2 removals and 1 or 2 additions (Choose the program) for focused, powerful transformation. If you want to address more patterns, you can book additional sessions or we can discuss a personalized plan for comprehensive redesign.

Hypnosis and NLP work primarily with the subconscious mind through suggestion and reframing. We work directly with your body’s frequency and nervous system patterns—the somatic and energetic foundation that generates thoughts and behaviors. The change happens at a deeper level than mental reprogramming. That’s why the Nesteal product is called Soul & Body Frequency Change.

Investment

Investment

Personal Redesign Session 2x

$299

Regular price: $499

What’s Included:

20-minute remote frequency change session transforming 2 aspects of yourself:

  • Remove 1 trait that hold you back (fear, anxiety, self-doubt, anger, procrastination, etc.)
  • Add 1 quality that empower you (confidence, motivation, joy, calm, discipline, etc.)

Personal Redesign Session 4x

$499

Regular price: $799

What’s Included:

20-minute remote frequency change session transforming 2 aspects of yourself:

  • Remove 2 traits that hold you back (fear, anxiety, self-doubt, anger, procrastination, etc.)
  • Add 2 qualities that empower you (confidence, motivation, joy, calm, discipline, etc.)

Money-Back Guarantee:
If you don’t experience a noticeable shift in your first session,
we’ll refund your investment completely.

Ready to Redesign Yourself?

Ready to Redesign Yourself?

You don’t have to stay the way you are. The anxiety, self-doubt, anger, or limiting beliefs that have defined you aren’t permanent—they’re patterns you can choose to release. The confidence, joy, motivation, and clarity you want aren’t things you have to earn or work years to develop—they’re frequencies you can embody now.

Imagine waking up without the anxiety that’s controlled your life. Speaking with confidence that feels natural, not forced. Pursuing your goals with motivation instead of resistance. Showing up as the person you’ve always wanted to be—not someday, but now.

That version of you is waiting. You just need to choose it.