I've been thinking about how to write this one for a while. Not because the causes of burnout in healthcare workers are a mystery. They aren't. The research is clear, the mechanisms are documented, and the same five forces show up in study after study. What's harder to write honestly is the part that actually [...]

On April 30, 2026, a peer‑reviewed article in Frontiers in Systems Neuroscience landed with a provocative title: “The body does not keep the score: Trauma, predictive coding, and the restoration of metastability.” You can read it here: ➡️ Frontiers in Systems Neuroscience – “The body does not keep the score” If you’ve spent time in trauma‑informed therapy, somatic workshops, [...]

Editor's Choice: Key Stats (2025 Data) 🇺🇸 United States An estimated 47.8 million Americans are currently suffering from depression, based on 2025 Gallup tracking data 18.3% of U.S. adults currently report depression — a historically high figure Depression prevalence among U.S. adults rose from 7% in 2015 to over 11% in 2025 — a relative increase of nearly 60% per [...]

Anxiety disorders are among the most common mental health conditions worldwide, affecting hundreds of millions of people across age groups, cultures, and income levels. In the United States, about 19.1% of adults—roughly 42–43 million people—experience an anxiety disorder in a given year, underscoring how widespread and impactful these conditions have become. Understanding anxiety statistics helps [...]